Cardio Low Impact Balance with Rebecca Lockyer | BML Online Hub
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Cardio Low Impact Balance with Rebecca Lockyer
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Cardio Low Impact Balance
Rebecca LockyerRebecca Lockyer
Fitness
Level 1-2
22 minutes
Class OverviewAbout Rebecca

Join Yoga and Pilates teacher Bec as she leads you through this beautifully designed, low impact cardio and balance challenge. This 20 minute class is focused on pelvic stability and movement that is really easy on your joints.

If you are wanting to test your balance and core stability and have been craving a class to help you improve your fitness but your knees don't love high impact movement (such as jumping) - this is the perfect class for you.

© Rebecca Lockyer