Join Yoga and Pilates teacher Bec as she guides you through a core, thighs and glute barre fusion workout. Barre workouts combine ballet style movements with the movements of Pilates to really help you lengthen and strengthen your body whist working on posture, balance and core stability. 

Props required for this class is a chair and optional ankle weights to enhance the workout. 

Glutes Thighs Core @ Sat, 30 Jan 2021 21:11 AEDT

Glutes Thighs Core

Rebecca first started practicing yoga out of a book at age 17 when she was told she would never become a professional dancer unless she sorted out her posture! Since then, Yoga and Pilates have become the backbone of her health.

After a successful dance career travelling the world, Rebecca completed her Pilates Instructor training in 2011, her 200 hour yoga teacher training in 2013, followed by 350 hour training in 2014. An anatomy geek and with a passion for learning, she plans never to stop her education

 Rebecca's classes are strong, fluid, energetic and, above all, fun!