Glutes Thighs Core with Rebecca Lockyer | BML Online Hub
body mind life logo
Glutes Thighs Core with Rebecca Lockyer
Back
Glutes Thighs Core
Rebecca LockyerRebecca Lockyer
Fitness
Level 2
19 minutes
Class OverviewAbout Rebecca

Join Yoga and Pilates teacher Bec as she guides you through a core, thighs and glute barre fusion workout. Barre workouts combine ballet style movements with the movements of Pilates to really help you lengthen and strengthen your body whist working on posture, balance and core stability.

Props required for this class is a chair and optional ankle weights to enhance the workout.

© Rebecca Lockyer