Join Yoga and Pilates teacher Bec for a full body barre fusion workout! This class is designed for you to experience the fun and challenging movements of Barre, get a sweat on, tone up your body and have fun! 

A set of ankle weights is optional! For the upper body work you can use anything heavy you have around your house such as cans or books. If you are craving a short and sweet workout and want to mix up your Pilates practice, this sequence is for you.

Barre full Body @ Sat, 30 Jan 2021 21:35 AEDT

Barre Full Body

Rebecca first started practicing yoga out of a book at age 17 when she was told she would never become a professional dancer unless she sorted out her posture! Since then, Yoga and Pilates have become the backbone of her health.

After a successful dance career travelling the world, Rebecca completed her Pilates Instructor training in 2011, her 200 hour yoga teacher training in 2013, followed by 350 hour training in 2014. An anatomy geek and with a passion for learning, she plans never to stop her education

 Rebecca's classes are strong, fluid, energetic and, above all, fun!