Join Yoga and Pilates teacher Bec as she leads you through a full body Pilates workout. This fast paced flowing class is designed for you to get the most out of the 20 minutes, work up a sweat, tone up your body and really work to lengthen your muscles. If you are short on time but still want to get in a workout - this class is for you!
No props are required for this class! Just simply your body and a mat.