Join Yoga and Pilates teacher Bec as she leads you through a full body Pilates workout. This fast paced flowing class is designed for you to get the most out of the 20 minutes, work up a sweat, tone up your body and really work to lengthen your muscles. If you are short on time but still want to get in a workout - this class is for you! 

No props are required for this class! Just simply your body and a mat. 

Full body @ Sat, 30 Jan 2021 21:11 AEDT

Full body

Rebecca first started practicing yoga out of a book at age 17 when she was told she would never become a professional dancer unless she sorted out her posture! Since then, Yoga and Pilates have become the backbone of her health.

After a successful dance career travelling the world, Rebecca completed her Pilates Instructor training in 2011, her 200 hour yoga teacher training in 2013, followed by 350 hour training in 2014. An anatomy geek and with a passion for learning, she plans never to stop her education

 Rebecca's classes are strong, fluid, energetic and, above all, fun!