Lower Body Core with Rebecca Lockyer | BML Online Hub
body mind life logo
Lower Body Core with Rebecca Lockyer
Lower Body Core
Rebecca LockyerRebecca Lockyer
Level 1-2
24 minutes
Class OverviewAbout Rebecca

Join Yoga and Pilates teacher Bec as she guides you through a short and sweet 20 minute lower body and core workout! Perfect if you are short on time (or even on your lunch break at work) but still want to get in a workout.

Weights are optional and can be used for your lower body. Strengthen your abs, tone up your legs and get your sweat on with this fun and dynamic class.

© Rebecca Lockyer