HIIT with Rebecca Lockyer | BML Online Hub
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HIIT with Rebecca Lockyer
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HIIT
Rebecca LockyerRebecca Lockyer
Pilates
Level 2-3
23 minutes
Class OverviewAbout Rebecca

Join Yoga and Pilates teacher Bec as she leads you through a 20 minute Pilates HIIT (High Intensity Interval Training) class. Going back and forth alternating between cardio and Pilates movement - HIIT classes are specifically designed to get your heart rate up, burn calories and to help you get fit.

No props are required for this class! Grab your mat (and a towel if you sweat) and have fun!

© Rebecca Lockyer