Side Plank Flow with Rebecca Lockyer | BML Online Hub
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Side Plank Flow with Rebecca Lockyer
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Side Plank Flow
Rebecca LockyerRebecca Lockyer
Yoga
Level 2
48 minutes
Class OverviewAbout Rebecca

A strong slow flow working the body in all directions, working toward side plank. Perfect to get your body moving and feel energised in under an hour :)

Props required: Blocks

© Rebecca Lockyer