Join Yoga Teacher Sam in this 30 minute yoga flow designed specifically to warm up your legs for physical activity. This class is perfect to do before a more intensive yoga class, a weights session at the gym, a hike, run or even a martial arts class.

This class will leave your legs feeling warmed up and ready to go for the rest of the day!

30 Minute Legs @ Fri, 12 Mar 2021 10:00 AEDT

Legs Class

Sam's style of yoga is a culmination of strength, fluidity and grace. His passionate and enthusiastic approach to the physical practice is evident in his creative and intelligently sequenced offerings. Based in Sydney, Australia- Sam has achieved a lot in his young teaching career. Teaching well over 1000 public classes in his first 12 months of becoming a teacher. His zealous methodology has allowed him to land opportunities usually reserved to far senior teachers. Including but not limited to; leading events with global brand Lululemon, filming content for digital platform Move123, hosting workshops and his first international retreat in July of 2019 in Bali, Indonesia.