Neck & Shoulder Release with Sam Hann | BML Online Hub
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Neck & Shoulder Release with Sam Hann
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Neck & Shoulder Release
Sam HannSam Hann
Yoga
Level 1-2
30 minutes
Class OverviewAbout Sam

The constant pushing movements associated with vinyasa yoga can leave your chest and shoulders unfavorably tight after a while.

In this practice we have lots of opportunities to lengthen and release through chest, shoulders & neck.

© Sam Hann