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Psoas Release with Sam Hann
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Psoas Release
Sam HannSam Hann
Yoga
Level 2
35 minutes
Class OverviewAbout Sam

The psoas (hip flexors) are notoriously hard to release and constantly in need of a stretch! If you’re a runner, cyclist or anyone who spends a lot of time on your legs, this practice is for you. Working our way through a series of hip releasing yoga poses to help you find relief in those sticky hips!

© Sam Hann