Binds Class with Sam Hann | BML Online Hub
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Binds Class with Sam Hann
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Binds Class
Sam HannSam Hann
Yoga
Level 1-2
28 minutes
Class OverviewAbout Sam

Join Yoga Teacher Sam in this 30 minute binds class designed specifically to work on internal rotation and extension through the shoulder joints. If you are wanting to work on your binds, challenge your stability and better your yoga practice this is the perfect class for you.

No props needed just yourself and your mat!

© Sam Hann