Join Yoga teacher Sam as he guides you through a 30 minute splits class based around finding stability in unstable positions as well as gaining length in the front and back of your hips. 

Two blocks are recommended for this practice. 

Splits @ Thu, 22 Apr 2021 09:37 AEST

Splits

Sam's style of yoga is a culmination of strength, fluidity and grace. His passionate and enthusiastic approach to the physical practice is evident in his creative and intelligently sequenced offerings. Based in Sydney, Australia- Sam has achieved a lot in his young teaching career. Teaching well over 1000 public classes in his first 12 months of becoming a teacher. His zealous methodology has allowed him to land opportunities usually reserved to far senior teachers. Including but not limited to; leading events with global brand Lululemon, filming content for digital platform Move123, hosting workshops and his first international retreat in July of 2019 in Bali, Indonesia.