Splits with Sam Hann | BML Online Hub
body mind life logo
Splits with Sam Hann
Sam HannSam Hann
Level 2
33 minutes
Class OverviewAbout Sam

Join Yoga teacher Sam as he guides you through a 30 minute splits class based around finding stability in unstable positions as well as gaining length in the front and back of your hips.

Two blocks are recommended for this practice.

© Sam Hann