Asymmetrical Bows + Quads with Sarah Andrijcich | BML Online Hub
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Asymmetrical Bows + Quads with Sarah Andrijcich
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Asymmetrical Bows + Quads
Sarah AndrijcichSarah Andrijcich
Yoga
Level 2-3
57 minutes
Class OverviewAbout Sarah

in this class we will be playing with asymmetrical bow shapes as well as working with the quads and some heart openers. lots of sensation to marinate in, as well as always, a deep connection to the expanding and contracting breath.

Props required: Blocks

© Sarah Andrijcich