Keeping you close to the earth, this lunar flow invites a softening and surrendering into deep hip opening and lunges whilst dropping you into a creative and intuitive flow state.

Props required: Blocks

Lunar Flow @ Wed, 30 Jun 2021 13:51 AEST

Lunar Flow

Sarah's yoga teaching is informed by the discipline of ballet and the freedom of contemporary dance. Creatively intuitive, she gifts her students with the space to shift from thought into feeling.

Inspired by nature and the process of spiritual exploration, her classes are slow and strong, rhythmic and fluid, woven with threads from her teachers Noelle Connolly, Simon Park, Maty Ezraty and Meghan Currie.

While grounded in structure, Sarah infuses her teaching with a wide open flow and surprising sequencing that allows for a release from expectation and trust in the possibilities of the unknown.

In 2019, she assisted her teacher Simon Park on his 300HR Training in the French Alps, and then again for a number of 50HR module trainings in Europe later that year.

Sarah is a yoga teacher and photographer.