Soothe The Nervous System with Sarah Routhier | BML Online Hub
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Soothe The Nervous System with Sarah Routhier
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Soothe The Nervous System
Sarah RouthierSarah Routhier
Yoga
Level 1
21 minutes
Class OverviewAbout Sarah

A short and simple forward fold class to help calm the body and mind.

Props required: Blocks

© Sarah Routhier