Headstand Conditioning with Sarah Routhier | BML Online Hub
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Headstand Conditioning with Sarah Routhier
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Headstand Conditioning
Sarah RouthierSarah Routhier
Yoga
Level 1-2
45 minutes
Class OverviewAbout Sarah

This conditioning class is the first of two videos designed for those wanting to feel more confident setting up for Headstand. This wall practice builds a strong connection to our arms (our base in this pose). Try practicing this class a few times to build confidence & strength, video two will build with more advanced entries.

Props required: Blocks

© Sarah Routhier