Short Twist Class with Sarah Routhier | BML Online Hub
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Short Twist Class with Sarah Routhier
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Short Twist Class
Sarah RouthierSarah Routhier
Yoga
Level 1-2
39 minutes
Class OverviewAbout Sarah

Twisting the spine in a healthy way to create space. Short challenge for all levels while giving the spine some love.

Props required: Blocks

© Sarah Routhier