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Meet Yourself As You Are with Tash Pinter
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Meet Yourself As You Are
Tash PinterTash Pinter
Yoga
Level 2-3
61 minutes
Class OverviewAbout Tash

This class begins with a brief meditation & moves you fluidly through a classical lunar practice into Solar with long holds woven throughout. The aim is to cultivate a steady mind before amplifying & increasing Prana (vital energy ). Complete feeling soothed , invigorated & illuminated.

Props required: Blocks, Strap, Blanket

© Tash Pinter