Sweet Simple Profound with Tash Pinter
Sweet Simple Profound


Level 2

42 minutes

This Tantra Hatha class explores the harmonising combination of forward folds, Vata (air) reducing techniques and Pranayama all woven together to intelligently ease scattered energy. The outcome intended is to complete feeling calm, stable & grounded in a profound state of higher awareness. Spotify Playlist Tash Pinter - Sweet Slow Profound

Props required: Blocks, Blanket