Pre Natal Yoga Create Space with Vanessa Mitchell | BML Online Hub
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Pre Natal Yoga Create Space with Vanessa Mitchell
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Pre Natal Yoga Create Space
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
33 minutes
Class OverviewAbout Vanessa

Join Vanessa for this 30min prenatal sequence that will invite space into your. Body and Mind. Using pranayama and asana this practice will foster space for your babe to thrive, space for your lungs to breathe more fully and space for your internal organs to better function while clearing and calming your mind.

© Vanessa Mitchell