Emerge And Awaken Spring Flow with Vanessa Mitchell | BML Online Hub
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Emerge And Awaken Spring Flow with Vanessa Mitchell
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Emerge And Awaken Spring Flow
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
49 minutes
Class OverviewAbout Vanessa

Spring is here! Align your energy with this season of awakening and renewal and blossom to your true potential. Feel lighter, re-energised and motivated - an uplifting practice to free body, mind and soul.

Props required: Blocks

© Vanessa Mitchell