Hug it in Mummas with Vanessa Mitchell | BML Online Hub
body mind life logo
Hug it in Mummas with Vanessa Mitchell
Back
Hug it in Mummas
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
34 minutes
Class OverviewAbout Vanessa

It’s time to draw a deeper connection to core and to yourself. This strengthening post natal practice will re awaken your core as you breath, connect & centre.

© Vanessa Mitchell