Restore Your Core Mummas with Vanessa Mitchell | BML Online Hub
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Restore Your Core Mummas with Vanessa Mitchell
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Restore Your Core Mummas
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
32 minutes
Class OverviewAbout Vanessa

A 30 minute core focused practice to help you regain strength in your body as you calm your mind. This practice is a great way to ease back into abdominal work in a safe and effective way.

© Vanessa Mitchell