Revolved Half Moon with Vanessa Mitchell
Revolved Half Moon


Level 2

35 minutes

A class to invigorate and challenge as we warm up our core and hamstrings and prepare to ground and soar in Revolved Half Moon. A fun 1 leg balancing pose that encourages us to ground as we twist and lift - it requires a spacious mind and an open body. A beautiful class to balance your energy body

Props required: Blocks