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Bring Your Best Self Forward with Vanessa Mitchell
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Bring Your Best Self Forward
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
50 minutes
Class OverviewAbout Vanessa

In this heart opening practice we have the opportunity to let go of what we can’t control and turn our energies to where we can have the best influence over our happiness and the happiness of others. Let’s move from the heart and be the best part of somebody else’s day today.

Props required: Blocks

© Vanessa Mitchell