Let Go And Ground with Vanessa Mitchell | BML Online Hub
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Let Go And Ground with Vanessa Mitchell
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Let Go And Ground
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
39 minutes
Class OverviewAbout Vanessa

Invite a slower pace to your practice and day as we use asana to awaken the lower 2 Chakras of the body. Enjoy juicy hip openers and the opportunity to ground, connect and centre.

Props required: Blocks

© Vanessa Mitchell