Loving Acceptance For Mummas with Vanessa Mitchell | BML Online Hub
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Loving Acceptance For Mummas with Vanessa Mitchell
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Loving Acceptance For Mummas
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
47 minutes
Class OverviewAbout Vanessa

Join me mummas for a practice of self love and self acceptance of your beautiful post pregnant body. Nurture and nourish yourself as much as you do your baby through this practice of heart openings, core strength and hip releases. It’s time to fill your cup.

Props required: Blocks

© Vanessa Mitchell