Prenatal Full Body Acceptance with Vanessa Mitchell | BML Online Hub
Prenatal Full Body Acceptance with Vanessa Mitchell
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Prenatal Full Body Acceptance
Vanessa Mitchell
Vanessa Mitchell

Yoga

Level 1-2

43 minutes

Come to the mat and let your practice be a slow moving, soothing balm for your body and mind. A time to fully accept your incredible ever changing body and let got of judgement and self criticism - you are wonderful

Props required: Blocks, Blanket, Bolster