Post Natal Life Force Lift with Vanessa Mitchell | BML Online Hub
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Post Natal Life Force Lift with Vanessa Mitchell
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Post Natal Life Force Lift
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
41 minutes
Class OverviewAbout Vanessa

Using breath and twists and fluid movement this stimulating practice will give you a vitality boost to get you through those sluggish days

© Vanessa Mitchell