Accepting Transformation in Pregnancy with Vanessa Mitchell
Accepting Transformation in Pregnancy

Yoga

Level 2

43 minutes

Your body is experiencing an incredible transformation as it grows your healthy Bub. Yoga is also about transformation of body and mind - a time to come to the mat and marvel at your body as you move, breathe and strengthen. Accept, connect and love this body of yours.

Props required: Blocks, Bolster