Accepting Transformation in Pregnancy with Vanessa Mitchell | BML Online Hub
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Accepting Transformation in Pregnancy with Vanessa Mitchell
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Accepting Transformation in Pregnancy
Vanessa MitchellVanessa Mitchell
Yoga
Level 2
43 minutes
Class OverviewAbout Vanessa

Your body is experiencing an incredible transformation as it grows your healthy Bub. Yoga is also about transformation of body and mind - a time to come to the mat and marvel at your body as you move, breathe and strengthen. Accept, connect and love this body of yours.

Props required: Blocks, Bolster

© Vanessa Mitchell