Pre Natal Flow For Strength & Balance with Vanessa Mitchell | BML Online Hub
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Pre Natal Flow For Strength & Balance with Vanessa Mitchell
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Pre Natal Flow For Strength & Balance
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
32 minutes
Class OverviewAbout Vanessa

In times of uncertainty we can lean into our practice and foster strength as we promote balance of body, mind and heart.

Props required: Blocks, Bolster

© Vanessa Mitchell