Post Natal Neck & Shoulders with Vanessa Mitchell | BML Online Hub
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Post Natal Neck & Shoulders with Vanessa Mitchell
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Post Natal Neck & Shoulders
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
30 minutes
Class OverviewAbout Vanessa

This practice is for you mummas - it's time to retreat inwards and give back to you as we open the neck and shoulders and regain core and back strength.

© Vanessa Mitchell