Fold Into You with Vanessa Mitchell | BML Online Hub
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Fold Into You with Vanessa Mitchell
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Fold Into You
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
49 minutes
Class OverviewAbout Vanessa

A practice to ground and centre you mumma through forward folds and deep hip openings. Journey deep into yourself to enable you to let go and release from any stress as you slow down and connect more fully to self

Props required: Blocks

© Vanessa Mitchell