Prenatal Spring Time Flow with Vanessa Mitchell | BML Online Hub
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Prenatal Spring Time Flow with Vanessa Mitchell
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Prenatal Spring Time Flow
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
35 minutes
Class OverviewAbout Vanessa

Awaken and align your body and mind with the liberating energy of spring. Flow, breathe and open as you tap into the transformation of your pregnancy and blossom to the beautiful new beginnings of motherhood.

Props required: Blocks, Bolster

© Vanessa Mitchell