Prenatal Energy Flow with Vanessa Mitchell | BML Online Hub
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Prenatal Energy Flow with Vanessa Mitchell
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Prenatal Energy Flow
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
33 minutes
Class OverviewAbout Vanessa

If your feeling sluggish this is the practice to lift your pranic energy and open blockages to reboost your vitality as you nourish self and baby.

Props required: Blocks, Bolster

© Vanessa Mitchell