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Prenatal Yoga Finding Balance with Vanessa Mitchell
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Prenatal Yoga Finding Balance
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
37 minutes
Class OverviewAbout Vanessa

A soothing practice for you Mummas to help you find balance in body and mind as your body transforms to grow your baby - ease tension, steady your emotions and strengthen to find stability with breath and asana.

© Vanessa Mitchell