Join me for a fun yoga game of Red Light Green Light - move and groove in some
super fun poses but don’t forget to stop, freeze and breathe when I say red light

Let's play Red Light Green Light @ Mon, 12 Jul 2021 10:00 AEST

Let's play Red Light Green Light

Vanessa has been a yoga devotee for over 25 years and is a firm believer that yoga is for everybody and every life stage. Vanessa completed her 200hr foundation teacher training with White Lotus Foundation in Santa Barbara California, and has since gone on to specialise and certify in yin, pre and post natal as well as kids yoga.  Vanessa is also a birth educator through her business Bring it on Baby and lives in Sydney with her husband, twin teenage boys and her golden retriever Scout.  Vanessa's nurturing and positive style will safely support and challenge you in your yoga practice, helping you to transform to your best you through an empowering and enjoyable practice. 