Hippy Love with Vanessa Mitchell | BML Online Hub
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Hippy Love with Vanessa Mitchell
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Hippy Love
Vanessa MitchellVanessa Mitchell
Yoga
Level 1-2
37 minutes
Class OverviewAbout Vanessa

It’s time to target the hips - with so much extra fluid in your body and the weight of your growing baby, pregnancy can really play out in your hips. Enjoy sumptuous hip openings and allow yourself to drop deep and let go of anything not serving you today.

Props required: Blocks, Bolster

© Vanessa Mitchell