Fascial Foot Spa with Vicki Smart | BML Online Hub
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Fascial Foot Spa with Vicki Smart
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Fascial Foot Spa
Vicki SmartVicki Smart
Fitness
Level 1
32 minutes
Class OverviewAbout Vicki

This thirty minute Myofascial and therapeutics class will have your feet feeling like they’ve been at the spa! Grab two mfr or tennis balls, a sock to put them into and get ready to refresh tired feet and lower legs. Perfect for runners, walkers, or standing humans!

Props required: Blocks

© Vicki Smart