Upper Back Love with Vicki Smart | BML Online Hub
body mind life logo
Upper Back Love with Vicki Smart
Back
Upper Back Love
Vicki SmartVicki Smart
Fitness
Level 1-2
34 minutes
Class OverviewAbout Vicki

A short and concise Myofascial and therapeutics session targeting the upper back and thoracic region. Working with muscle groups and tissues that affect posture, breathing and movement you’ll create space and mobility!

Props required: Blocks, Strap, Blanket, Towel

© Vicki Smart