Perfect Imbalance with Vicki Smart | BML Online Hub
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Perfect Imbalance with Vicki Smart
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Perfect Imbalance
Vicki SmartVicki Smart
Yoga
Level 2
46 minutes
Class OverviewAbout Vicki

In this 45 minute class you’ll explore some asymmetry and contralateral movements through a creative sequence with some surprises (and a splash of core….) great to remember that we aren’t perfect, or balanced at most times!

Props required: Blocks

© Vicki Smart