Essentials For Hip Stability with Vicki Smart | BML Online Hub
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Essentials For Hip Stability with Vicki Smart
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Essentials For Hip Stability
Vicki SmartVicki Smart
Yoga
Level 1
58 minutes
Class OverviewAbout Vicki

Join Vicki for a BodyMindLife signature essentials class focusing on hip stability. Perfect to build more awareness in the legs, create some heat and challenge your balance! Some optional MFR at the end!

Props required: Blocks

© Vicki Smart