Twisting Myoflow with Vicki Smart | BML Online Hub
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Twisting Myoflow with Vicki Smart
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Twisting Myoflow
Vicki SmartVicki Smart
Yoga
Level 2
58 minutes
Class OverviewAbout Vicki

This 60 minute flow focuses on the spine and twisting. We will explore four leg areas with myofascial release balls to help further deepen your experience! Have fun with side crow towards the end.

© Vicki Smart