Rotator Cuff Realness with Vicki Smart | BML Online Hub
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Rotator Cuff Realness with Vicki Smart
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Rotator Cuff Realness
Vicki SmartVicki Smart
Yoga
Level 1-2
41 minutes
Class OverviewAbout Vicki

Join Vicki for a short workshop style class focused on your rotator cuff muscles. This is an excellent class for those looking to build or rebuild shoulder stability as well as improve range of motion. Perfect for vinyasa yogis, handstanders or overhead athletes.

Props required: Blocks, Strap

© Vicki Smart