Chilli Bomb 2 with Vicki Smart
Chilli Bomb 2

Yoga

Level 2

41 minutes

You asked for more spice, so here it is! This is a functional flow that takes you through lunges, core, twists, shoulder prep and some opportunities for pinchamayurasana. Expect to move constantly, clear some space and feel ready to take on the rest of your day.

Props required: Blocks