Feel Good Stretchy Flow with Vicki Smart | BML Online Hub
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Feel Good Stretchy Flow with Vicki Smart
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Feel Good Stretchy Flow
Vicki SmartVicki Smart
Yoga
Level 2
34 minutes
Class OverviewAbout Vicki

This class is exactly what it says in the tin. A feel good stretch flow for when you’ve trained, run, danced, lifted, or yoga’d hard, or when you just want a little goodness in your day. Move through sweet side bends, lunges, and thigh stretches, to get your body moving and rejuvenated.

Props required: Blocks

© Vicki Smart