Energy Extravaganza Core + Twists 2 of 4 with Vicki Smart
Energy Extravaganza Core + Twists 2 of 4

Yoga

Level 2

37 minutes

A short and sweet class to rinse you out and rev you up for your day ahead. Move through so challenging plank variations, and active and passive rotations. End with a sweet pranayama session and you’re ready to take on your day!

Props required: Blocks, Strap

Other classes in this Series:

Part 1 of the series can be found here