Energy Extravaganza Core + Twists 2 of 4 with Vicki Smart | BML Online Hub
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Energy Extravaganza Core + Twists 2 of 4 with Vicki Smart
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Energy Extravaganza Core + Twists 2 of 4
Vicki SmartVicki Smart
Yoga
Level 2
37 minutes
Class OverviewAbout Vicki

A short and sweet class to rinse you out and rev you up for your day ahead. Move through so challenging plank variations, and active and passive rotations. End with a sweet pranayama session and you’re ready to take on your day!

Props required: Blocks, Strap

© Vicki Smart