Beginners Series: 1 of 3 with Vicki Smart | BML Online Hub
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Beginners Series: 1 of 3 with Vicki Smart
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Beginners Series: 1 of 3
Vicki SmartVicki Smart
Yoga
Level 1
22 minutes
Class OverviewAbout Vicki

Chaturanga tutorial: In this session you’ll learn key alignment and tips for mastering Chaturanga Dandasana, one of the pillars of a vinyasa flow class.

© Vicki Smart